Skip to main content
Skip to main content
NutraJeev
Morning RitualsAyurvedicvegan

CCF Tea

Jeera-Dhaniya-Saunf Chai

A.1

A tridoshic Ayurvedic tea made with cumin, coriander, and fennel seeds. India's most affordable gut-healing ritual at Rs 3-5 per glass.

Share:

Prep

2 min

Cook

5 min

Total

7 min

Servings

2

Calories

5 kcal

Nutrition Per Serving

5

kcal

0g

Protein

0g

Carbs

0g

Fat

0g

Fiber

Gluten-FreeLactose-FreeNut-FreeVeganDiabetic-FriendlyBudget-Friendly

Ingredients

Servings
2
  • 1 tsp Cumin seeds(Jeera)
  • 1 tsp Coriander seeds(Dhaniya)
  • 1 tsp Fennel seeds(Saunf)
  • 2 cups Water(Paani)

Method

  1. 1

    Lightly crush cumin, coriander, and fennel seeds.

  2. 2

    Boil seeds in 2 cups water.

  3. 3

    Simmer for 5 minutes.

  4. 4

    Strain and drink warm.

Health Benefits

  • Improves digestion
  • Reduces bloating
  • Kindles digestive fire (agni)

Ayurvedic Properties

Dosha Effect

Tridoshic

Best Season

All seasons

Agni Effect

Kindles agni

Helpful For

digestionbloating

Tip: No contraindications, no dosha restrictions. Sipping through the day reduces bloating within a week.

Source: Two Sciences One Plate - Chapter 31

Frequently Asked Questions

What are the health benefits of CCF Tea?
CCF Tea offers several health benefits: Improves digestion. Reduces bloating. Kindles digestive fire (agni). Tip: No contraindications, no dosha restrictions. Sipping through the day reduces bloating within a week.
What health conditions is CCF Tea good for?
CCF Tea is particularly helpful for: Digestion, Bloating. It can be included as part of a balanced Indian diet to support these health goals.
How many calories are in CCF Tea?
One serving of CCF Tea contains 5 calories, 0g protein, 0g carbs, 0g fat, and 0g fiber. It takes about 7 minutes to prepare and serves 2.
What is the Ayurvedic nature of CCF Tea?
In Ayurveda, CCF Tea has the following properties: Dosha effect — Tridoshic. Best season — All seasons. Agni (digestive fire) effect — Kindles agni.
Is CCF Tea suitable for special diets?
Yes, CCF Tea is Gluten-Free, Lactose-Free, Nut-Free, Vegan, Diabetic-Friendly, Budget-Friendly. This makes it suitable for people with specific dietary needs or restrictions.

New Recipes Every Week

Get healthy Indian recipes with complete nutrition info, Ayurvedic properties & step-by-step instructions in your inbox.

No spam, ever. Unsubscribe anytime.

Related Recipes

Morning Rituals

Golden Milk

Haldi Doodh

170 kcal per serving

Morning Rituals

Sattu Drink

Sattu Sharbat

105 kcal per serving

Related Health Tools

Fiber

Calculate your daily fiber needs

Probiotics

Calculate your probiotic CFU needs

Gut Health

Optimize your gut microbiome

Food Combining

Check food combination compatibility for digestion

IBS Foods

Check foods for IBS symptoms and get alternatives

Spice Pharmacy

Explore 20+ Indian spices with their Ayurvedic properties, therapeutic uses, and evidence-based health benefits

Back to All Recipes