Cholesterol Calculator

Calculate your cholesterol ratio and heart health risk

Total Cholesterol (mg/dL)

HDL (mg/dL)

LDL (mg/dL)

Triglycerides (mg/dL)

Manage Your Cholesterol

Get personalized dietary plans to help manage your cholesterol levels effectively.

Get Custom Plan

Part of the Diabetes Management Toolkit

Supporting tool in a collection of 20 curated tools for diabetes management

Part of the Heart Health Toolkit

Core tool in a collection of 20 curated tools for heart health

About This Tool

Analyze your cholesterol levels including total cholesterol, HDL, LDL, and triglycerides to determine your cardiovascular risk with dietary recommendations.

Frequently Asked Questions

What is a healthy cholesterol ratio?

Total cholesterol to HDL ratio should be below 5:1, with below 3.5:1 being optimal. Higher HDL and lower LDL are ideal.

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